.10 Foods To Avoid With High Blood Pressure – Cardviral

.10 Foods To Avoid With High Blood Pressure

Reklama

Canned Beans

Vegetables, especially soybeans, are high in salt because they are used to prolong the life of cells. The beans you dry, soak and cook are good choices because of the high nutritional value, fiber and toxicity.

Adding beans to your diet can help keep your blood sugar healthy. If you need to eat canned beans, you can rinse them in a colander before preparation, removing up to 41% of the sodium content.


Reklama